Sometimes we spend alot of time thinking about our least favorite body part. Today I decided to celebrate my favorite body part, my legs. My legs are the strongest part of my body. I'm not sure why, maybe it's all the walking I did as a kid. Or, maybe it's my body build. It could be the leg lunges I do at night. Yes, I know I say "NO" to exercise but this is something that I actually enjoy doing. Just a few before bed and I'm done. This works out the largest muscle in your body but, the best part is that it burns the most calories!
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1 comments:
Leg lunges are great for the legs. I do them three times a day.
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